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About the Recipe
Ingredients
1 c coconut flour
1/2 c almond flour
1 tsp baking powder
1 tsp salt
6 eggs
Cinnamon Bark oil
Nutmeg oil
1 can Pumpkin
1/2 c coconut oil
1 tblsp vanilla
1/8 c monk fruit or 10 d stevia
Preparation
Preheat oven to 375 F
Blend eggs, Pumpkin, vanilla, coconut oil (liquid coconut oil)
In a separate bowl mix all the dry ingredients and then add to wet ingredients and blend
Use a mixer
Add to muffin pans. I use muffin liners
Bake 15 - 25 minutes depending on your oven.
Makes 12 Muffins
Let cool and enjoy!
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